May 21, 2025September 16, 2025anxiety, bipolar disorder, depression, EMDR Therapy, grief, mental health, therapy, trauma Your Guide to EMDR Therapy: What to Expect & How It Helps As an Eye Movement Desensitization and Reprocessing (EMDR) therapist and former scientist, I have yet to come across a thorough, yet accessible, […]
May 14, 2018May 20, 2025hope, mental health, mental illness, recovery, stigma, suicide, therapy Relapse is Part of Recovery, TEDx talk is out! “Relapses are opportunities for growth, not something to be ashamed.” “We all need to be supportive of the people who relapse, because […]